BMI Calculator
Enter your height and weight to calculate Body Mass Index, BMR and TDEE.
Unit System
cm
kg
yrs
♂ Male
♀ Female
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15NormalOverObese40
BMI
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Ideal Weight
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BMR (kcal/day)
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TDEE (kcal/day)
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CALORIE TARGETS
Weight loss (−0.5kg/wk)-
Maintain weight-
Weight gain (+0.5kg/wk)-